June 6th 2023 32 / 387 / K3 (1/75) 168
Not too much to report today. Good progress with my therapist. I have been vomiting words profusely. I'm quite comfortable where I am. I talked to the Student Financial Aid guy. That is all going well also. Checked off all the stuff on my list. Only thing slacking is my certification study. I am not thrilled about the direction it is headed in as I continue to procrastinate. I did however alter my schedule for finishing up and it did show me just how far my procrastination has thrown me off indeed. I'm glad I got that perspective. I suppose I should now knuckle down and actually do something about it tonight. Should be doable. You go, Michael.
I did not sleep well on account of a distressing dream and a sweaty morning. Because I didn't work out and skipped my meeting today I have chosen to restart my 75 day challenge to day one. I am advancing my Karma to level 3 as I think I've been practicing mindfulness to my specifications of the first 2 levels. This third level is defined by attachment to material possessions and interpersonal relationships. I'll say I passed this level if I don't make any frivolous or unproductive purchases. I'll also limit the amount of time I spend on Twitter.
https://en.wikipedia.org/wiki/Three_poisons#:~:text=In%20the%20Buddhist%20teachings%2C%20the,all%20of%20the%20other%20kleshas.
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